MediYoga is for you if you feel stiff in your body, want to relieve pain, reduce stress, if you have trouble sleeping and for everyone who might be in need of an effective tool to cope with todays tempo and information flow. You create a space where you can find a peace of mind and relax.
Yoga mats, pillows and blankets is available. I recommend soft, flexible clothing.
Arriving early is appreciated, due to the fact that we lock the entrance before we start.
An investment in your health, 160 SEK. Payment is preferably made in cash, but Swish works too.
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