This trail is 22 km long. To begin with the road is quite flat with beautiful natural and cultural countryside. You pass the airfield, Kilsta village and at Forsby take a left up a smaller road, which goes through the forest. The road is very steep in places. Then it is down to Lunnedet, where you can swim, eat, have a cup of coffee, watch the boats navigating the lock and see all the good things on the stalls in Knappfors. On the way back take the road past the summer church in Lunnedet. Not far from the church is a boom, which is locked 15/9 to 1/5, but is passable on a bicycle. Follow Lake Lonnen and its beautiful surroundings to Äspedalen. There you take a left and follow the gravel road to Filipstadsvägen, take a right onto the newly asphalted and illuminated cycle path. With the help of the blue cycle signs you will then come back to the centre.
, Karlskoga
1. Karlberg - Kilsta - Stenbäcken - Forsby - Brattbäcken - Lunedet - Äspedalen - Västra Lonntorp - Timsbron - Löten